Our Story

First and foremost we are typical mums with 4 children between us. We understand the pressures of trying to find time for yourself whilst juggling work or family commitments. After facing personal challenges with health and weight issues related to Chronic Fatigue, ME and Fibromyalgia we found respite and relief through exercise and changes to our diet. From a desire to truly understand the effects of exercise and diet on our health we studied, and gained, qualifications in fitness instruction, core retraining, personal training and nutrition.

What started as a personal interest became a desire to help others and Body Tuition was formed.

Our focus and passion is teaching clients the key components to develop and maintain a healthy body which can look different for everyone. We have the skills and experience to guide our clients so they can achieve the body, health and fitness they deserve.

jo and kay arm strengthening